I’m a wife, step mom, yoga teacher, life/health/spiritual coach, intuitive reiki master, & wellness provider. I absolutely love to teach and practice yoga. I meditate daily and I’m obsessed with all things wellness. I have combined my love of yoga,mindfulness, meditation and my genuine passion for life/health/spiritual coaching and my never ending spiritual curiosity of intuitive Reiki into my dream career. If you’re looking to transform and align your life with your soul’s purpose - I'm your girl and I'm looking forward to meeting you!
Yoga
My goal is to make yoga accessible to everyBODY, offering a variety of classes that motivate, guide, and support each individual, allowing you to discover your own personal yoga. I offer classes within the community and I also teach private 1:1 sessions and small group sessions.
Reiki
Reiki is the Japanese technique for stress reduction and relaxation, but it also promotes healing at a very deep level. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki is pure love.
My Reiki sessions are intuitively guided with the assistance of my spiritual team. Are you ready to uncover and surrender what has been holding you back from becoming the person you have always dreamed of?
Coaching
As a life/health and spiritual coach, I'm here to guide you through the issues and concerns that pop up in your life, and we will work together to determine the proper strategy and guidance you need.
I truly love watching you conquer your fears, uncover your passions, and pursue your dreams. I am ready to take you to the next level!
Events
I offer unique events on a regular basis. I'm passionate about bringing the community together through mindfulness, meditation and movement. I am honored that I get to guide people to a healthier, happier version of themselves.
My mission
I am dedicated to sharing the mind, body, spirit connection.
INSPIRING & REAL-
"Lisa is a pint-sized lady with a huge presence... she creates a challenging class every week, but with her energy and guidance, I make it through and do things I never thought I would be able to do. She is inspiring and real."
- Tina